Soups

Cozy Beet Soup

    Cozy Beet Soup Written by Dietitian & Mom: Elis Halenko    Earthy, vibrant, and just the thing for cooler days. If you’ve never made beet soup, this is your sign. It’s bold in color, packed with nutrients, and deeply comforting—like a cozy sweater in a bowl. As a dietitian and mom, I love

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5-Ingredient Sweet Potato Curry

    5-Ingredient Sweet Potato Curry Written by Dietitian & Mom: Elis Halenko    Quick, cozy, and made for real-life weeknights. If I had to pick one dish that tastes like a hug in a bowl, it’s this quick 5-ingredient curry. It’s warming, full of flavor, and made with just a handful of ingredients that

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Brothy beans: the nourishing and cozy staple you didn’t know you needed! 

Brothy beans: the nourishing and cozy staple you didn’t know you needed! There’s something incredibly comforting about a pot of brothy beans simmering on the stove. They’re nourishing, packed with flavor, and incredibly versatile. Plus, cooking a big batch at the start of the week means you have endless meal possibilities ahead. Here’s how I

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