Creamy Cucumber Soup with Toasted Pine Nuts Written by Dietitian & Mom: Elis Halenko Cool, creamy, and the ultimate refreshing summer bite. Some days call for soup—but not the bubbling, steamy kind. Enter: chilled cucumber soup. This bowl is velvety, herby, and cooling, with a swirl of creamy yogurt and a sprinkle […]
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Cozy Beet Soup Written by Dietitian & Mom: Elis Halenko Earthy, vibrant, and just the thing for cooler days. If you’ve never made beet soup, this is your sign. It’s bold in color, packed with nutrients, and deeply comforting—like a cozy sweater in a bowl. As a dietitian and mom, I love
Creamy Roasted Tomato Soup with Grilled Cheese Croutons Written by Dietitian & Mom: Elis Halenko A dreamy, cozy classic—with a wholesome, modern upgrade. Let’s be real: nothing says comfort quite like a steaming bowl of tomato soup paired with grilled cheese. But this isn’t the canned tomato soup of your childhood—this is
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Roasted Butternut Squash + Apple Soup with Crispy Chickpeas Written by Dietitian & Mom: Elis Halenko Creamy, cozy, and naturally sweet—this fall soup is full of nourishing comfort. Once fall hits, I find myself craving big batches of soup that can simmer quietly while I chase after my toddler or prep lunches
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5-Ingredient Sweet Potato Curry Written by Dietitian & Mom: Elis Halenko Quick, cozy, and made for real-life weeknights. If I had to pick one dish that tastes like a hug in a bowl, it’s this quick 5-ingredient curry. It’s warming, full of flavor, and made with just a handful of ingredients that
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Brothy beans: the nourishing and cozy staple you didn’t know you needed! There’s something incredibly comforting about a pot of brothy beans simmering on the stove. They’re nourishing, packed with flavor, and incredibly versatile. Plus, cooking a big batch at the start of the week means you have endless meal possibilities ahead. Here’s how I
Brothy beans: the nourishing and cozy staple you didn’t know you needed! Read More »
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Elis Halenko
