Hi.
I am Elis Halenko.
Registered Dietitian, Food Stylist, Designer and mom.
This page is dedicated to help you find ways to elevate your everyday life – from unique, and often family friendly recipes and nutrition information, mom life and lifestyle content such as how to travel with young kids or what life in Toronto is like, to affordable and accessible ideas to upgrade your home and decor!

LIFESTYLE
food


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Recent Blog Posts
Nutrition Month and What Steps You Can Take to Flourish
Nutrition Month and What Steps you can take to Flourish Written by Dietitian Elis Halenko Sponsored by Egg Farmers of […]
Toronto Budget Kitchen Renovation: Part 2
Toronto Budget Kitchen Renovation: Part 2 Hello everyone, it’s about time I shared another kitchen renovation update with you […]
Brothy beans: the nourishing and cozy staple you didn’t know you needed!
Brothy beans: the nourishing and cozy staple you didn’t know you needed! There’s something incredibly comforting about a pot of […]
Tips for Heart Health & Valentine’s Day Berry Pavlova Recipe
Tips for Heart Health & Valentine’s Day Berry Pavlova Recipe Sponsored by The Canadian Sugar Institute Written by Nutrition Elis […]
Happy Healthy New Year with The Perfect French Omelette
Happy Healthy New Year with The Perfect French Omelette Written by Dietitian & Food Stylist, Elis Halenko Sponsored by Egg […]
Fridgescapping
HOW TO: fridgescapping […]




