Elis Halenko Blog Posts
Berry Rich Smoothie
Jump to Recipe Instagram Tiktok Berry Rich Smoothie Written by Dietitian & Mom: Elis Halenko A vibrant, nourishing smoothie packed with antioxidants + fiber. If you’ve g
Here’s How I Host a Family – Friendly Sushi Dinner
Jump to Recipe Instagram Tiktok Here’s How I Host a Family – Friendly Sushi Dinner: Written by Dietitian & Mom: Elis Halenko If you know me, you know I’m all about
A Honest Review of Embiria – A Toronto based Women’s Social Club
A Honest (not paid) Review of Embiria – A Toronto based Women’s Social Club Written by Dietitian Elis Halenko Spring Reflections & Permission to Pause: My Exper
Family-Friendly Easter Lunch: Orange Marmalade Glazed Ham & Pickled Carrot Brioche Sandwiches
Jump to Recipe Instagram Tiktok A Balanced & Family-Friendly Easter LUNCH: Orange Marmalade Glazed Ham & Pickled Carrot Brioche Sandwiches Written by Dietitian Elis Halenko
Nutrition Month: Herby Feta Dip with Crispy Fried Egg
Jump to Recipe Instagram Tiktok Nutrition Month: Herby Feta Dip with Crispy Fried Egg Written by Dietitian Elis Halenko Sponsored by Egg Farmers of Ontario As a dietit
Toronto Budget Kitchen Renovation: Part 2
Toronto Budget Kitchen Renovation: Part 2 Hello everyone, it’s about time I shared another kitchen renovation update with you (P.S you will have to scroll all the way to the end
Brothy beans: the nourishing and cozy staple you didn’t know you needed!
Jump to Recipe Instagram Tiktok Brothy beans: the nourishing and cozy staple you didn’t know you needed! There’s something incredibly comforting about a pot of brothy beans sim
Tips for Heart Health & Valentine’s Day Berry Pavlova Recipe
Jump to Recipe Instagram Tiktok Tips for Heart Health & Valentine’s Day Berry Pavlova Recipe Sponsored by The Canadian Sugar Institute Written by Nutrition Elis Halenko
