Elis Halenko Blog Posts
Butternut Squash Mac & Cheese (Toddler-Approved!)
Jump to Recipe Instagram Tiktok Butternut Squash Mac & Cheese (Toddler-Approved!) Written by Dietitian & Mom: Elis Halenko Believe it or not, when I first introd
Vibrant Beet Hummus Veggie Sandwich
Jump to Recipe Instagram Tiktok Vibrant Beet Hummus Veggie Sandwich Written by Dietitian & Mom: Elis Halenko Fresh, flavorful, and packed with plant-based power—th
Coconut Curry with Crispy Falafels & Cilantro
Jump to Recipe Instagram Tiktok Coconut Curry with Crispy Falafels & Cilantro Written by Dietitian & Mom: Elis Halenko I love curry bowls and I find this bowl to
Tomato Caprese Pasta (Simple, Fresh & Summery)
Jump to Recipe Instagram Tiktok Tomato Caprese Pasta (Simple, Fresh & Summery) Written by Dietitian & Mom: Elis Halenko A warm-weather spin on a classic pasta—cre
Berry Rich Smoothie
Jump to Recipe Instagram Tiktok Berry Rich Smoothie Written by Dietitian & Mom: Elis Halenko A vibrant, nourishing smoothie packed with antioxidants + fiber. If you’ve g
Here’s How I Host a Family – Friendly Sushi Dinner
Jump to Recipe Instagram Tiktok Here’s How I Host a Family – Friendly Sushi Dinner: Written by Dietitian & Mom: Elis Halenko If you know me, you know I’m all about
A Honest Review of Embiria – A Toronto based Women’s Social Club
A Honest (not paid) Review of Embiria – A Toronto based Women’s Social Club Written by Dietitian Elis Halenko Spring Reflections & Permission to Pause: My Exper
Family-Friendly Easter Lunch: Orange Marmalade Glazed Ham & Pickled Carrot Brioche Sandwiches
Jump to Recipe Instagram Tiktok A Balanced & Family-Friendly Easter LUNCH: Orange Marmalade Glazed Ham & Pickled Carrot Brioche Sandwiches Written by Dietitian Elis Halenko
Nutrition Month: Herby Feta Dip with Crispy Fried Egg
Jump to Recipe Instagram Tiktok Nutrition Month: Herby Feta Dip with Crispy Fried Egg Written by Dietitian Elis Halenko Sponsored by Egg Farmers of Ontario As a dietit
