Elis Halenko Blog Posts
BBQ Season – We Love Hotdogs!
BBQ Season – we love hotdogs! Written by Dietitian & Mom: Elis Halenko We love hotdogs in our house but we try to get creative with our toppings to add new fla
Sesame Kale + Quinoa Bowl with Avocado & Carrot
Jump to Recipe Instagram Tiktok Sesame Kale + Quinoa Bowl with Avocado & Carrot Written by Dietitian & Mom: Elis Halenko A fresh twist on your favorite Asian-ins
Herbed Brown Butter Rigatoni with Toasted Walnuts
Jump to Recipe Instagram Tiktok Herbed Brown Butter Rigatoni with Toasted Walnuts Written by Dietitian & Mom: Elis Halenko A cozy, nutty twist on a simple pasta dish
Butternut Squash Mac & Cheese (Toddler-Approved!)
Jump to Recipe Instagram Tiktok Butternut Squash Mac & Cheese (Toddler-Approved!) Written by Dietitian & Mom: Elis Halenko Believe it or not, when I first introd
Vibrant Beet Hummus Veggie Sandwich
Jump to Recipe Instagram Tiktok Vibrant Beet Hummus Veggie Sandwich Written by Dietitian & Mom: Elis Halenko Fresh, flavorful, and packed with plant-based power—th
Coconut Curry with Crispy Falafels & Cilantro
Jump to Recipe Instagram Tiktok Coconut Curry with Crispy Falafels & Cilantro Written by Dietitian & Mom: Elis Halenko I love curry bowls and I find this bowl to
Tomato Caprese Pasta (Simple, Fresh & Summery)
Jump to Recipe Instagram Tiktok Tomato Caprese Pasta (Simple, Fresh & Summery) Written by Dietitian & Mom: Elis Halenko A warm-weather spin on a classic pasta—cre
Berry Rich Smoothie
Jump to Recipe Instagram Tiktok Berry Rich Smoothie Written by Dietitian & Mom: Elis Halenko A vibrant, nourishing smoothie packed with antioxidants + fiber. If you’ve g
Here’s How I Host a Family – Friendly Sushi Dinner
Jump to Recipe Instagram Tiktok Here’s How I Host a Family – Friendly Sushi Dinner: Written by Dietitian & Mom: Elis Halenko If you know me, you know I’m all about
