Jump to Recipe Instagram Tiktok Tips for Heart Health & Valentine’s Day Berry Pavlova Recipe Sponsored by The Canadian Sugar Institute Written by Nutrition Elis Halenko, RD & Gabby Romero, Nutrition Intern Valentine’s Day is around the corner and that means quality time with those we love most. Whether you are solo this season, spending […]
Tips for Heart Health & Valentine’s Day Berry Pavlova Recipe Read More »
Breakfast Bowl with Madeleines Cookies and Greek Yogurt 10 min to elevate your breakfast bowl with @donsuemor Madeleines cookies and Greek yogurt! Softest Madeleines I could find! Available at @costco_canada. This quick and easy citrus and greek yogurt dip features just a few ingredients you probably already have on your counter top and pantry. Topped
Breakfast Bowl with Madeleines Cookies and Greek Yogurt Read More »
Jump to Recipe Instagram Tiktok Planning your kids Birthday Party & Healthier Sweets Table Menu by a Registered Dietitian Written by RD, Elis Halenko, and nutrition student, Sydney Grier MHSc. Blog Sponsored by The Canadian Sugar Institute As a child my birthday parties were always very sweet but simple; they would consist of pizza, a
Planning your kids Birthday Party & Healthier Sweets Table Menu Read More »
Jump to Recipe Instagram Tiktok Puff Pastry Apple Pumpkins: A Speedy Thanksgiving Treat Quick puff pastry apple pies in the shape of little pumpkins- these were so delicious and super fast to make! Perfect for thanksgiving dinner next weekend. Inspired by similar recipes online, my recipe consists of: 1-2 sliced apples (I prefer tart apples
Puff Pastry Apple Pumpkins: A Speedy Thanksgiving Treat Read More »
4 Time Saving Baking Hacks Linking arms this holiday season with baking expert and one of my best pals Colin Asuncion, @colinasuncion from @cbcbakingshow! The holiday season is all about coming together, and what better way to do so than by creating memories in the kitchen? Join me and the talented Colin Asuncion, as we
4 Time Saving Baking Hacks Read More »
"I love helping moms find balance with mindful eating, family time, and budget-friendly home renos and updates, subscribe and follow along to join the community today!"
Elis Halenko
