3 Healthy Snacks for Busy Moms On The Go Written by RD, Elis Halenko, and nutrition student, Sydney Grier MHSc. Blog Sponsored by The Canadian Sugar Institute Let’s Get Real Let’s imagine something; close your eyes with me. It is mid-afternoon, your lunch was a not-so-filling salad, you’re still only halfway through your to-do list […]
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The Main Types of Sugar we Use in Holiday Cooking & Baking: A Balanced Holiday Feast by A Registered Dietitian Written by RD, Elis Halenko, and nutrition student, Sydney Grier MHSc. Blog Sponsored by The Canadian Sugar Institute The holiday season is a special time of year characterized by spending time with others, cozy days
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Planning your kids Birthday Party & Healthier Sweets Table Menu by a Registered Dietitian Written by RD, Elis Halenko, and nutrition student, Sydney Grier MHSc. Blog Sponsored by The Canadian Sugar Institute As a child my birthday parties were always very sweet but simple; they would consist of pizza, a few party games, like pin
Puff Pastry Apple Pumpkins: A Speedy Thanksgiving Treat Quick puff pastry apple pies in the shape of little pumpkins 🎃 we’ll have to work on shortening that recipe title. These were so delicious and super fast to make! Perfect for thanksgiving dinner next weekend 🦃 Inspired by similar recipes online, my recipe consists of
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Rosemary and Garlic Pull-Apart Wreath Bread The holidays are here! Bailey from @harvesttablenutrition and I are so excited to share this pillowy, doughy rosemary and garlic pull apart wreath bread 🥖 – perfect for the entertaining over the holidays. I happen to just love bread, when I was a kid once I asked my parents
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4 Time Saving Baking Hacks Linking arms this holiday season with baking expert and one of my best pals Colin Asuncion, @colinasuncion from @cbcbakingshow! The holiday season is all about coming together, and what better way to do so than by creating delightful memories in the kitchen? Join me and the talented Colin Asuncion, as
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A Family Friendly Nutrient Packed Brunch Menu for Kids & Adults Written by Dietitian & Food Stylist, Elis Halenko Sponsored by Egg Farmers of Ontario One of the topics my husband and I had to discuss once being parents was how to host events that are kid friendly where the adults don’t suffer. There’s nothing
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Don’t Ditch the Sugar – The Roles of Sugar in Cooking and Baking Blog sponsored by The Canadian Sugar Institute Written by RD, Elis Halenko, and nutrition student, Sydney Grier MHSc. If you are like me, perhaps you also have a “sweet tooth”, or an appreciation for sweet foods. I love ending my day with
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Get Dinner on the Table Quick with this Egg Based Pasta Written by Dietitian & Food Stylist, Elis Halenko Sponsored by Egg Farmers of Ontario Picture this: you are surrounded by loved ones on a warm summer night, you are seated outdoors al fresco, enjoying a delicious plate of homemade egg pasta made with the
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Viral Toasted Milk Tea Dietitian Review, Is it Worth it? Diversifying Your Culinary Repertoire = The End to Culinary Boredom Blog sponsored by The Canadian Sugar Institute Written by RD, Elis Halenko Discovering Milk Tea & Origins The first time I tried milk tea was a few years ago in Toronto’s ChinaTown, while looking for
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Elis Halenko
