Recipes & Nutrition

Jump to Recipe Instagram Tiktok     Rhubarb & Cherry Galettes – Ontario’s Dreamiest Spring + Summer Dessert Written by Dietitian & Mom: Elis Halenko    Crispy golden crust. Juicy seasonal fruit. The kind of rustic dessert that makes everyone stop and say, “Did you make this?” When spring rolls into summer here in Ontario,

Jump to Recipe Instagram Tiktok     Lemon Almond Bundt Cake with Almond Butter Drizzle Written by Dietitian & Mom: Elis Halenko    A sunny, soft cake with a nutty twist—made for slow coffee breaks and intentional moments. There’s something about a bundt cake that feels timeless. No fuss, no layers—just a beautiful, naturally elegant

Jump to Recipe Instagram Tiktok     Dark Chocolate Peanut Butter Cups (Lunchbox-Friendly & Better-for-You) Written by Dietitian & Mom: Elis Halenko    A creamy peanut butter center hugged by rich dark chocolate. No mystery ingredients—just the classic combo, made real. If you’re looking for a sweet treat that’s both satisfying and made from simple

Jump to Recipe Instagram Tiktok     Fudgy Chocolate Chip Brownies Written by Dietitian & Mom: Elis Halenko    Rich, gooey brownies meet juicy fruit for the perfect feel-good dessert.  Let’s get real: sometimes only a real-deal brownie will do. And this recipe delivers on all fronts—crispy edges, soft centers, and that just-right chocolate intensity.

Jump to Recipe Instagram Tiktok     Healthier Baked Chocolate Donuts with Creamy Chocolate Icing & Pistachios Written by Dietitian & Mom: Elis Halenko    Soft. Chocolatey. Festive. The ultimate better-for-you holiday treat. Move over sugar cookies—there’s a new holiday favorite in town. These Healthier Baked Chocolate Donuts are everything you want in a treat:

Jump to Recipe Instagram Tiktok     Healthier Double Chocolate Cookies (Soft, Fudgy & Totally Crave-Worthy) Written by Dietitian & Mom: Elis Halenko    Deep chocolate flavor. Melt-in-your-mouth texture. And a secret healthy twist.  I love chocolate and let’s be honest—sometimes, you just need a chocolate cookie. But what if that cookie could actually be

Jump to Recipe Instagram Tiktok     Chocolate-Dipped Candy Apples (The Ultimate Fall Treat!) Written by Dietitian & Mom: Elis Halenko    Crisp, juicy apples meet rich chocolate and spooky-fun toppings—perfect for Halloween magic. There’s nothing quite like the crunch of a cold apple coated in smooth, melted chocolate—especially when it’s dressed up for Halloween.

Jump to Recipe Instagram Tiktok     Strawberry Raspberry Yogurt Popsicles with Pink White Chocolate Glaze Written by Dietitian & Mom: Elis Halenko    Cool, creamy, and dipped in a delicious strawberry white chocolate glaze—summer snacking has never looked (or tasted) better. Let’s be real: there’s something magical about a homemade popsicle. Especially when it’s

Jump to Recipe Instagram Tiktok     Zucchini Banana Bread (Moist, Wholesome & Ontario-Friendly!) Written by Dietitian & Mom: Elis Halenko    The perfect loaf for busy mornings, snack breaks, or that one zucchini taking over your fridge.  Let’s talk about a bread that checks all the boxes: sweet but not too sweet, moist without

Jump to Recipe Instagram Tiktok     Baked Blueberry Lavender Donuts with Edible Flowers Written by Dietitian & Mom: Elis Halenko    Soft, floral, and naturally sweet—your new favorite way to bake with blueberries. I often dream about spending a summer in the south of France in a cottage next to a lavender field, and

Jump to Recipe Instagram Tiktok     Healthier Homemade Mars Bars with Gooey Date Caramel Written by Dietitian & Mom: Elis Halenko    Sweet, soft, chocolatey & secretly wholesome—this is your permission to treat yourself. If you grew up loving Mars Bars (hi, same), but now crave snacks that hit the sweet spot without the