Salads & Vegetable Sides

    Loaded Veggie Phyllo Flatbread with Feta, Dijon & Dill Written by Dietitian & Mom: Elis Halenko    Crispy, golden, veggie-loaded and secretly effortless—this flaky flatbread hits all the right notes. If you’re in your comfort-meets-nourishment era (same 👋), this Loaded Veggie Phyllo Flatbread is exactly what you need. It’s crispy, creamy, herby, and […]

    Roasted Carrots with Creamy Tahini Sauce & Toasted Pumpkin Seeds Written by Dietitian & Mom: Elis Halenko    Sweet, nutty, and perfectly caramelized—this is your new favorite side dish. There’s something magic about what the oven does to carrots. Their natural sugars caramelize, the texture softens just enough, and suddenly these humble roots

    Roasted Spring Vegetables with Potatoes, Radish & Carrots Written by Dietitian & Mom: Elis Halenko    A simple, feel-good side that brings out the best in seasonal veggies. There’s something deeply satisfying about tossing fresh vegetables in olive oil, seasoning them just right, and letting the oven do its magic. This Roasted Spring

    Lentil, Beet & Crispy Prosciutto Salad with Lemon-Herb Goat Cheese Dressing Written by Dietitian & Mom: Elis Halenko    Wholesome, savory, and a little fancy—this winter salad will convert even the biggest beet skeptics. Let’s talk salads that actually satisfy. This Lentil, Beet & Crispy Prosciutto Salad is one of those recipes I

    Summer Peach, Fennel & Tomato Salad with Feta (Inspired by Eyeswoon) Written by Dietitian & Mom: Elis Halenko    A juicy, crunchy, sun-soaked salad that captures everything we love about summer produce.  Inspired by Athena Calderone’s (Eyeswoon) Summer Tomato Salad recipe , this salad is peak summer on a plate. It’s sweet, savory,

    Sheet Pan Roasted Vegetables with Brussels Sprouts, Acorn Squash & Cranberries Written by Dietitian & Mom: Elis Halenko    A cozy, colorful side dish packed with fiber, flavor, and feel-good fall vibes There’s something special about roasting vegetables—it brings out their natural sweetness, crisps up the edges, and makes your kitchen smell amazing.

    Winter Jewel Salad with Radicchio, Citrus, Figs & Pomegranate Written by Dietitian & Mom: Elis Halenko    A bold, beautiful salad that brings brightness and balance to winter eating Winter salads don’t have to be boring—and this one proves it. With bitter radicchio, juicy citrus, sweet dried figs, and bursts of tart pomegranate,

    Crispy Sweet Potato Tots (Kid-Approved & Freezer-Friendly!) Written by Dietitian & Mom: Elis Halenko    Crunchy outside, soft inside, and packed with flavor—these sweet potato tots are a total game-changer for family meals and snacks. If you’re on the hunt for a recipe that pleases picky eaters and grown-ups alike, these Crispy Sweet

    Feta Potato Salad with Basil-Green Onion Pesto Written by Dietitian & Mom: Elis Halenko    A creamy, herby twist on classic potato salad—without the mayo! If you’re looking for a lighter, fresher, and absolutely flavor-packed spin on traditional potato salad, this Feta Potato Salad with Pesto Dressing is your new summer go-to. Made

    Roasted Eggplant with Smoked Paprika, Sumac & Pomegranate Written by Dietitian & Mom: Elis Halenko    Smoky, tangy, and sweet—this eggplant dish hits all the right notes Roasted eggplant might be one of the most underrated vegetables—until you season it right. This Middle Eastern-inspired eggplant dish is smokey from paprika, bright from sumac,

    Asparagus Phyllo Flatbread Written by Dietitian & Mom: Elis Halenko    A light, flaky, and fiber-rich summer dish that’s equal parts elegant and effortless If you’re looking for a veggie-forward meal that feels fancy but takes minimal time and ingredients, this Asparagus Phyllo Flatbread is your new go-to. It’s crisp, golden, and loaded