healthy eating

Cracking 3 Egg Myths & Egg Nutrition Spotlight featuring Green Onion & Egg Pancakes

Jump to Recipe Instagram Tiktok Cracking 3 Egg Myths & Egg Nutrition Spotlight featuring Green Scallion & Egg Pancakes Written by Dietitian Elis Halenko & nutrition intern, Rachel Yang Sponsored by Egg Farmers of Ontario Key Takeaways Egg shell color doesn’t determine nutrition; brown and white eggs have essentially the same nutrients; color is driven […]

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Easter Lunch: Orange Marmalade Glazed Ham & Pickled Carrots

Family-Friendly Easter Lunch: Orange Marmalade Glazed Ham & Pickled Carrot Brioche Sandwiches

Jump to Recipe Instagram Tiktok A Balanced & Family-Friendly Easter LUNCH: Orange Marmalade Glazed Ham & Pickled Carrot Brioche Sandwiches Written by Dietitian Elis Halenko  Sponsored by The Canadian Sugar Institute Spring has arrived at last—the giant pile of snow/hikeable mountain on my front lawn has officially melted. Easter is the perfect time to gather

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