Elis Halenko Blog Posts
Savory Roasted Acorn Squash with Garlic, Herbs & Toasted Seeds
Jump to Recipe Instagram Tiktok Savory Roasted Acorn Squash with Garlic, Herbs & Toasted Seeds Written by Dietitian & Mom: Elis Halenko A cozy, fiber-packed side
Mason Jar Southwest Salad: A Busy Mom’s Lunch Hack
Jump to Recipe Instagram Tiktok Mason Jar Southwest Salad: A Busy Mom’s Lunch Hack Written by Dietitian & Mom: Elis Halenko Colorful, satisfying, and totally meal-
BBQ Season – We Love Hotdogs!
BBQ Season – we love hotdogs! Written by Dietitian & Mom: Elis Halenko We love hotdogs in our house but we try to get creative with our toppings to add new fla
Sesame Kale + Quinoa Bowl with Avocado & Carrot
Jump to Recipe Instagram Tiktok Sesame Kale + Quinoa Bowl with Avocado & Carrot Written by Dietitian & Mom: Elis Halenko A fresh twist on your favorite Asian-ins
Herbed Brown Butter Rigatoni with Toasted Walnuts
Jump to Recipe Instagram Tiktok Herbed Brown Butter Rigatoni with Toasted Walnuts Written by Dietitian & Mom: Elis Halenko A cozy, nutty twist on a simple pasta dish
Butternut Squash Mac & Cheese (Toddler-Approved!)
Jump to Recipe Instagram Tiktok Butternut Squash Mac & Cheese (Toddler-Approved!) Written by Dietitian & Mom: Elis Halenko Believe it or not, when I first introd
Vibrant Beet Hummus Veggie Sandwich
Jump to Recipe Instagram Tiktok Vibrant Beet Hummus Veggie Sandwich Written by Dietitian & Mom: Elis Halenko Fresh, flavorful, and packed with plant-based power—th
Coconut Curry with Crispy Falafels & Cilantro
Jump to Recipe Instagram Tiktok Coconut Curry with Crispy Falafels & Cilantro Written by Dietitian & Mom: Elis Halenko I love curry bowls and I find this bowl to
Tomato Caprese Pasta (Simple, Fresh & Summery)
Jump to Recipe Instagram Tiktok Tomato Caprese Pasta (Simple, Fresh & Summery) Written by Dietitian & Mom: Elis Halenko A warm-weather spin on a classic pasta—cre



