Jump to Recipe Instagram Tiktok Easy Strawberry Chia Jam (Dietitian-Approved!) Written by Dietitian & Mom: Elis Halenko If you’re looking for a healthy homemade jam that’s simple, sweet, and packed with nutrition—this Strawberry Chia Jam is for you. Made with just 3 main ingredients, it’s naturally sweetened, quick to prepare, and perfect […]
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Jump to Recipe Instagram Tiktok Green Shakshuka (A Veggie-Packed Twist on a Brunch Classic) Written by Dietitian & Mom: Elis Halenko Looking for a vibrant, nutrient-dense breakfast or brunch that feels fancy but comes together in under 30 minutes? Enter: Green Shakshuka—a fresh take on the Middle Eastern favorite, made with leafy
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Jump to Recipe Instagram Tiktok Easy Blueberry Scones (Dietitian-Approved & Toddler-Friendly) Written by Dietitian & Mom: Elis Halenko These Blueberry Scones are soft, lightly sweet, and bursting with juicy berries. Perfect for slow weekend mornings, brunch with friends, or an afternoon snack with tea, they’re simple to make and easy to love.
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Jump to Recipe Instagram Tiktok Apple Crumble Muffins (Half Whole Wheat, All Delicious) Written by Dietitian & Mom: Elis Halenko These Apple Crumble Muffins are cozy, wholesome, and topped with the perfect golden crumble. They’re made with a 50/50 mix of whole wheat and all-purpose flour—a simple swap I use often because
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Jump to Recipe Instagram Tiktok Blue Earth Day Smoothie Bowl (with Spirulina) Written by Dietitian & Mom: Elis Halenko Celebrate Earth Day (or any day!) with this vibrant Blue Earth Day Smoothie Bowl—a nutrient-packed breakfast made with spirulina, banana, and simple whole food toppings. It’s not just beautiful—it’s balanced, energizing, and toddler-approved
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Jump to Recipe Instagram Tiktok Rhubarb & Cherry Galettes – Ontario’s Dreamiest Spring + Summer Dessert Written by Dietitian & Mom: Elis Halenko Crispy golden crust. Juicy seasonal fruit. The kind of rustic dessert that makes everyone stop and say, “Did you make this?” When spring rolls into summer here in Ontario,
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Jump to Recipe Instagram Tiktok Lemon Almond Bundt Cake with Almond Butter Drizzle Written by Dietitian & Mom: Elis Halenko A sunny, soft cake with a nutty twist—made for slow coffee breaks and intentional moments. There’s something about a bundt cake that feels timeless. No fuss, no layers—just a beautiful, naturally elegant
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Jump to Recipe Instagram Tiktok Dark Chocolate Peanut Butter Cups (Lunchbox-Friendly & Better-for-You) Written by Dietitian & Mom: Elis Halenko A creamy peanut butter center hugged by rich dark chocolate. No mystery ingredients—just the classic combo, made real. If you’re looking for a sweet treat that’s both satisfying and made from simple
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Jump to Recipe Instagram Tiktok Fudgy Chocolate Chip Brownies Written by Dietitian & Mom: Elis Halenko Rich, gooey brownies meet juicy fruit for the perfect feel-good dessert. Let’s get real: sometimes only a real-deal brownie will do. And this recipe delivers on all fronts—crispy edges, soft centers, and that just-right chocolate intensity.
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Jump to Recipe Instagram Tiktok Healthier Baked Chocolate Donuts with Creamy Chocolate Icing & Pistachios Written by Dietitian & Mom: Elis Halenko Soft. Chocolatey. Festive. The ultimate better-for-you holiday treat. Move over sugar cookies—there’s a new holiday favorite in town. These Healthier Baked Chocolate Donuts are everything you want in a treat:
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Jump to Recipe Instagram Tiktok Healthier Double Chocolate Cookies (Soft, Fudgy & Totally Crave-Worthy) Written by Dietitian & Mom: Elis Halenko Deep chocolate flavor. Melt-in-your-mouth texture. And a secret healthy twist. I love chocolate and let’s be honest—sometimes, you just need a chocolate cookie. But what if that cookie could actually be
Healthier Double Chocolate Cookies (Soft, Fudgy & Totally Crave-Worthy) Read More »
Jump to Recipe Instagram Tiktok Chocolate-Dipped Candy Apples (The Ultimate Fall Treat!) Written by Dietitian & Mom: Elis Halenko Crisp, juicy apples meet rich chocolate and spooky-fun toppings—perfect for Halloween magic. There’s nothing quite like the crunch of a cold apple coated in smooth, melted chocolate—especially when it’s dressed up for Halloween.
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Elis Halenko
