Jump to Recipe Instagram Tiktok How to Make Kombucha – Your Guide to Making a Kombucha Mocktail Sangria Written by RD, Elis Halenko, and nutrition student, Sydney Grier MHSc. Blog Sponsored by The Canadian Sugar Institute Grocery Store & Cookie Crumb Adventure Leading Up to Kombucha Making I’m a huge Kombucha fan and having spent
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Jump to Recipe Instagram Tiktok 3 Healthy Snacks for Busy Moms On The Go Written by RD, Elis Halenko, and nutrition student, Sydney Grier MHSc. Blog Sponsored by The Canadian Sugar Institute Let’s Get Real Let’s imagine something; close your eyes with me. It is mid-afternoon, your lunch was a not-so-filling salad, you’re still only
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The Main Types of Sugar we Use in Holiday Cooking & Baking: A Balanced Holiday Feast by A Registered Dietitian Written by RD, Elis Halenko, and nutrition student, Sydney Grier MHSc. Blog Sponsored by The Canadian Sugar Institute The holiday season is a special time of year characterized by spending time with others, cozy days
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Jump to Recipe Instagram Tiktok Planning your kids Birthday Party & Healthier Sweets Table Menu by a Registered Dietitian Written by RD, Elis Halenko, and nutrition student, Sydney Grier MHSc. Blog Sponsored by The Canadian Sugar Institute As a child my birthday parties were always very sweet but simple; they would consist of pizza, a
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Jump to Recipe Instagram Tiktok Puff Pastry Apple Pumpkins: A Speedy Thanksgiving Treat Quick puff pastry apple pies in the shape of little pumpkins- these were so delicious and super fast to make! Perfectly suited for thanksgiving dinner next weekend, they make an effortless yet charming dessert. Inspired by similar recipes online, my version combines
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Jump to Recipe Instagram Tiktok Rosemary and Garlic Pull-Apart Wreath Bread The holidays are here! Bailey from @harvesttablenutrition and I are so excited to share this pillowy, doughy rosemary and garlic pull apart wreath bread – perfect for the entertaining over the holidays. I happen to just love bread, when I was a kid once
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4 Time Saving Baking Hacks Linking arms this holiday season with baking expert and one of my best pals Colin Asuncion, @colinasuncion from @cbcbakingshow! The holiday season is all about coming together. Wat better way to do so than by creating memories in the kitchen? Join me and the talented Colin Asuncion as we share
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Jump to Recipe Instagram Tiktok A Family Friendly Nutrient Packed Brunch Menu for Kids & Adults Written by Dietitian & Food Stylist, Elis Halenko Sponsored by Egg Farmers of Ontario After becoming parents, my husband and I discussed how to host kid-friendly events without making adults feel left out. There’s nothing wrong with eating food
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Jump to Recipe Instagram Tiktok Don’t Ditch the Sugar – The Roles of Sugar in Cooking and Baking Blog sponsored by The Canadian Sugar Institute Written by RD, Elis Halenko, and nutrition student, Sydney Grier MHSc. If you are like me, perhaps you also have a “sweet tooth”, or an appreciation for sweet foods. I
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Jump to Recipe Instagram Tiktok Get Dinner on the Table Quick with this Egg Based Pasta Written by Dietitian & Food Stylist, Elis Halenko Sponsored by Egg Farmers of Ontario Summer Nights and Homemade Pasta Picture this: you are surrounded by loved ones on a warm summer night, you are seated outdoors al fresco, enjoying
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Jump to Recipe Instagram Tiktok Viral Toasted Milk Tea Dietitian Review, Is it Worth it? Diversifying Your Culinary Repertoire = The End to Culinary Boredom Blog sponsored by The Canadian Sugar Institute Written by RD, Elis Halenko Discovering Milk Tea & Origins The first time I tried milk tea was a few years ago in
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Elis Halenko
