Jump to Recipe Instagram Tiktok Creamy Roasted Tomato Soup with Grilled Cheese Croutons Written by Dietitian & Mom: Elis Halenko A dreamy, cozy classic—with a wholesome, modern upgrade. Let’s be real: nothing says comfort quite like a steaming bowl of tomato soup paired with grilled cheese. But this isn’t the canned tomato […]
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Jump to Recipe Instagram Tiktok Roasted Butternut Squash + Apple Soup with Crispy Chickpeas Written by Dietitian & Mom: Elis Halenko Creamy, cozy, and naturally sweet—this fall soup is full of nourishing comfort. Once fall hits, I find myself craving big batches of soup that can simmer quietly while I chase after
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Jump to Recipe Instagram Tiktok Mini Holiday Chicken Pot Pies (Copycat Style!) Written by Dietitian & Mom: Elis Halenko The coziest little two-bite pies your toddler (and everyone else) will love. Okay, real talk—how satisfying is it to use up those half-forgotten ingredients hiding in the back of your freezer and end
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Jump to Recipe Instagram Tiktok My Take on a Seafood Spanish Paella Written by Dietitian & Mom: Elis Halenko A tribute to my Spanish heritage, made simple for your home kitchen. When I think of meals that connect generations, bring family around the table, and carry the soul of a place—paella is
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Jump to Recipe Instagram Tiktok 5-Ingredient Sweet Potato Curry Written by Dietitian & Mom: Elis Halenko Quick, cozy, and made for real-life weeknights. If I had to pick one dish that tastes like a hug in a bowl, it’s this quick 5-ingredient curry. It’s warming, full of flavor, and made with just
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Jump to Recipe Instagram Tiktok Mediterranean-Style Halibut with Tomatoes & White Beans & Lemon Gremolata Written by Dietitian & Mom: Elis Halenko Inspired by Blue Zone eating & Mediterranean flavors—this dish is simple, nourishing, and so delicious. When it comes to meals that check all the boxes—simple, satisfying, nutritious, and family-friendly—this pan-seared halibut
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Jump to Recipe Instagram Tiktok Homemade Whole Wheat Pizza Rolls Written by Dietitian & Mom: Elis Halenko A family-friendly snack or lunch made with love (and a little cheese, of course). Pizza night just got a major upgrade—meet these cozy, cheesy whole wheat pizza rolls! Made with homemade dough (inspired by Canadian
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Jump to Recipe Instagram Tiktok Sourdough Tomato Tart with Goat Cheese & Basil Written by Dietitian & Mom: Elis Halenko A fancy-looking tart made with real ingredients, toddler-approved and perfect for summer lunches. If you’ve been around here lately, you know I’m deep into my sourdough era—and this tart is where the
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Jump to Recipe Instagram Tiktok Loaded Veggie & Feta Phyllo Flatbread Written by Dietitian & Mom: Elis Halenko Crispy, golden, veggie-loaded and secretly effortless—this flaky flatbread hits all the right notes. If you’re in your comfort-meets-nourishment era (same 👋), this Loaded Veggie Phyllo Flatbread is exactly what you need. It’s crispy, creamy,
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Jump to Recipe Instagram Tiktok Roasted Carrots with Creamy Tahini Sauce & Toasted Pumpkin Seeds Written by Dietitian & Mom: Elis Halenko Sweet, nutty, and perfectly caramelized—this is your new favorite side dish. There’s something magical about what the oven does to carrots. As they roast, their natural sugars caramelize, their texture
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Jump to Recipe Instagram Tiktok Roasted Spring Vegetables with Potatoes, Radish & Carrots Written by Dietitian & Mom: Elis Halenko A simple, feel-good side that brings out the best in seasonal veggies. There’s something deeply satisfying about tossing fresh vegetables in olive oil, seasoning them just right, and letting the oven do
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Jump to Recipe Instagram Tiktok Lentil, Beet & Crispy Prosciutto Salad with Lemon-Herb Goat Cheese Dressing Written by Dietitian & Mom: Elis Halenko Wholesome, savory, and a little fancy—this winter salad will convert even the biggest beet skeptics. Let’s talk salads that actually satisfy. This Lentil, Beet & Crispy Prosciutto Salad is
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Elis Halenko
