Lunch & Dinner

Jump to Recipe Instagram Tiktok     Mediterranean-Style Halibut with Tomatoes & White Beans & Lemon Gremolata Written by Dietitian & Mom: Elis Halenko  Inspired by Blue Zone eating & Mediterranean flavors—this dish is simple, nourishing, and so delicious. When it comes to meals that check all the boxes—simple, satisfying, nutritious, and family-friendly—this pan-seared halibut […]

Jump to Recipe Instagram Tiktok     Sourdough Tomato Tart with Goat Cheese & Basil Written by Dietitian & Mom: Elis Halenko    A fancy-looking tart made with real ingredients, toddler-approved and perfect for summer lunches. If you’ve been around here lately, you know I’m deep into my sourdough era—and this tart is where the

Jump to Recipe Instagram Tiktok     Mason Jar Southwest Salad: A Busy Mom’s Lunch Hack Written by Dietitian & Mom: Elis Halenko    Colorful, satisfying, and totally meal-prep friendly—with a zesty dressing that ties it all together. Between work, family, and keeping up with life’s chaos, lunch is often the first meal to be

Jump to Recipe Instagram Tiktok     Sesame Kale + Quinoa Bowl with Avocado & Carrot Written by Dietitian & Mom: Elis Halenko    A fresh twist on your favorite Asian-inspired flavors—served with quinoa for an extra fiber boost. We love white rice in our house (truly, no rice shaming here!). But every now and

Jump to Recipe Instagram Tiktok     Herbed Brown Butter Rigatoni with Toasted Walnuts Written by Dietitian & Mom: Elis Halenko    A cozy, nutty twist on a simple pasta dish—made for slowing down and savoring. There’s something special about bringing a little travel memory into your everyday meals. When my husband and I honeymooned

Jump to Recipe Instagram Tiktok     Coconut Curry with Crispy Falafels & Cilantro Written by Dietitian & Mom: Elis Halenko    I love curry bowls and I find this bowl to be a cozy, nourishing dinner bowl bursting with flavor, texture, and comfort.  This coconut curry with falafels is what I make when I

Jump to Recipe Instagram Tiktok     Tomato Caprese Pasta (Simple, Fresh & Summery) Written by Dietitian & Mom: Elis Halenko  A warm-weather spin on a classic pasta—creamy mozzarella, sweet tomatoes, and fragrant basil in every bite. When tomato season is in full swing, there’s only one thing to do: lean in. This Tomato Caprese