Jump to Recipe Instagram Tiktok 5-Ingredient Sweet Potato Curry Written by Dietitian & Mom: Elis Halenko Quick, cozy, and made for real-life weeknights. If I had to pick one dish that tastes like a hug in a bowl, it’s this quick 5-ingredient curry. It’s warming, full of flavor, and made with just […]
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Jump to Recipe Instagram Tiktok Mediterranean-Style Halibut with Tomatoes & White Beans & Lemon Gremolata Written by Dietitian & Mom: Elis Halenko Inspired by Blue Zone eating & Mediterranean flavors—this dish is simple, nourishing, and so delicious. When it comes to meals that check all the boxes—simple, satisfying, nutritious, and family-friendly—this pan-seared halibut
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Jump to Recipe Instagram Tiktok Homemade Whole Wheat Pizza Rolls Written by Dietitian & Mom: Elis Halenko A family-friendly snack or lunch made with love (and a little cheese, of course). Pizza night just got a major upgrade—meet these cozy, cheesy whole wheat pizza rolls! Made with homemade dough (inspired by Canadian
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Jump to Recipe Instagram Tiktok Sourdough Tomato Tart with Goat Cheese & Basil Written by Dietitian & Mom: Elis Halenko A fancy-looking tart made with real ingredients, toddler-approved and perfect for summer lunches. If you’ve been around here lately, you know I’m deep into my sourdough era—and this tart is where the
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Jump to Recipe Instagram Tiktok Loaded Veggie & Feta Phyllo Flatbread Written by Dietitian & Mom: Elis Halenko Crispy, golden, veggie-loaded and secretly effortless—this flaky flatbread hits all the right notes. If you’re in your comfort-meets-nourishment era (same 👋), this Loaded Veggie Phyllo Flatbread is exactly what you need. It’s crispy, creamy,
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Jump to Recipe Instagram Tiktok Roasted Carrots with Creamy Tahini Sauce & Toasted Pumpkin Seeds Written by Dietitian & Mom: Elis Halenko Sweet, nutty, and perfectly caramelized—this is your new favorite side dish. There’s something magical about what the oven does to carrots. As they roast, their natural sugars caramelize, their texture
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Jump to Recipe Instagram Tiktok Roasted Spring Vegetables with Potatoes, Radish & Carrots Written by Dietitian & Mom: Elis Halenko A simple, feel-good side that brings out the best in seasonal veggies. There’s something deeply satisfying about tossing fresh vegetables in olive oil, seasoning them just right, and letting the oven do
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Jump to Recipe Instagram Tiktok Lentil, Beet & Crispy Prosciutto Salad with Lemon-Herb Goat Cheese Dressing Written by Dietitian & Mom: Elis Halenko Wholesome, savory, and a little fancy—this winter salad will convert even the biggest beet skeptics. Let’s talk salads that actually satisfy. This Lentil, Beet & Crispy Prosciutto Salad is
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Jump to Recipe Instagram Tiktok Summer Peach, Fennel & Tomato Salad with Feta (Inspired by Eyeswoon) Written by Dietitian & Mom: Elis Halenko A juicy, crunchy, sun-soaked salad that captures everything we love about summer produce. Inspired by Athena Calderone’s (Eyeswoon) Summer Tomato Salad recipe , this salad is peak summer on
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Jump to Recipe Instagram Tiktok Rainbow Pad Thai-Inspired Veggie Salad with Creamy Almond-Lime Dressing Written by Dietitian & Mom: Elis Halenko A crunchy, colorful, no-cook salad that hits every flavor note—zesty, creamy, and fresh Sometimes you just want a meal that feels like sunshine in a bowl—and this Rainbow Veggie Pad Thai-Inspired
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Jump to Recipe Instagram Tiktok Sheet Pan Roasted Vegetables with Brussels Sprouts, Acorn Squash & Cranberries Written by Dietitian & Mom: Elis Halenko A cozy, colorful side dish packed with fiber, flavor, and feel-good fall vibes There’s something special about roasting vegetables—it brings out their natural sweetness, crisps up the edges, and
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Jump to Recipe Instagram Tiktok Winter Jewel Salad with Radicchio, Citrus, Figs & Pomegranate Written by Dietitian & Mom: Elis Halenko A bold, beautiful salad that brings brightness and balance to winter eating Winter salads don’t have to be boring—and this one proves it. With bitter radicchio, juicy citrus, sweet dried figs,
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Elis Halenko
